El primer paso para eliminar el mal aliento es llevando a cabo una estricta higiene bucal al menos dos veces al día. Debe cepillarse los dientes con una crema dental fluoruro antibacterial y hacer uso del hilo dental. Asi podra eliminar los desechos de alimentos y la placa entre los dientes.
Es necesario cepillarse la lengua para eliminar las bacterias que causan olores. La combinacion del cepillado dental , cepillarse la lengua, en combinación con el uso del hilo dental; Le ayudara a disminuir significativamente el sangrado del tejido de las encías. Si lo hace diariamente por un período de dos semanas. Tambien vera una reducción de mal aliento.
El uso de un cepillo de dientes con un limpiador de lengua y pasta de dientes antibacteriana puede ayudarle a eliminar el mal aliento.
eliminar el mal aliento, eliminar la peste a boca
Tendra una respiración más fresca y más limpia. La limpieza de su lengua es muy importante.
Nuestra recomendacion para usted es que compre un cepillo de dientes Colgate 360 con el limpiador de lengua en la parte posterior del cepillo de dientes. Asi cuando se lave la boca podra limpiar los dientes y la lengua.
Cuando haya terminado de cepillar sus dientes superiores e inferiores con una pasta dental antibacteriana. Entonces proceda a limpiar su lengua. Colocando su cepillo de dientes con la parte del limpiador de lengua en la parte de atras de su lengua y comience a moverla hacia adelante hasta llegar a la sección de alante de la lengua.
Después de haber limpiado su lengua, asegurese de enjuaguar la parte que se usa para para limpiar su lengua con agua tibia. Asi podra eliminar cualquier olor que causa bacterias. Vuelva a repetir el procedimiento hasta terminar con toda la lengua
Si no puedes eliminar el mal aliento con lo antes descrito. Debe consultar un dentista para ayudarle a crear un plan para eliminar la placa y el olor que causa las bacterias
Otra buena pregunta es qué productos de higiene bucal debe usted usar para ayudar a eliminar el mal aliento. El le proveera con una lista de pasta de dientes antibacteriana, enjuague bucal antiséptico, cepillos de lengua o rascadores y dispositivos de limpieza interproximales.
El tener buen aliento puede ser mas facil que lo que te imaginas. Una boca limpia y fresca es el resultado de una buena higiene bucal. Usted puede practicarla en casa sobre una base de mantenimiento oral regular y recomendaciones profesionales de su dentista
Regresar a la pagina oficial de SVM Seguros Dentales PPO
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