Byadmin
Importancia del uso del Hilo dental
El uso del hilo dental es tan importante como el cepillado dental. Debe ser el segundo paso despues de cepillarse los dientes. Le ayuda a luchar contra las caries dentales y mantener una buena higiene bucal.
Que es el hilo dental ?
Hoy en día usted puede aquirir este producto en cualquir farmacia o supermercado. Este tipo de hilo, es una cuerda delgada que puede ser encerada con sabor o sin cera y sin sabor . Aunque la principio el uso correcto puede ser difícil. Con un tiempo de práctica, será más fácil de usar. El hilo dental es un complemento esencial junto con el cepillado dental para una correcta higiene bucal. Debe ser parte de la rutina diaria de cada persona.
Cómo se debe usar el hilo dental?
El correcto uso es envolviendo el hilo entre el pulgar y el dedo índice de ambas manos. Comenzando de atras hacia alante con los molares. Envuelva el hilo alrededor de cada diente, arriba y abajo varias veces por cada lado del diente.
Este tipo de movimiento eliminará las partículas de alimentos que se alojan entre los mismos y elimina la placa que se acumula.
Cada vez que use el hilo dental puede que le cause un poco de sangrado menor al principio. Una vez que lo haga varias veces, vera que el sangrado comienza a detenerse. El uso del hilo dental se debe hacerse cada vez que se lave la boca. Asi podra mantener sus dientes y encías saludables.
¿Cuando debo usar el hilo dental antes o después del cepillado dental?
Realmente lo importante del uso del hilo es hacerlo. Tomate tu tiempo. Cuando lo hagas dedica un par extra de minutos al correcto uso del hilo dental. Si te sientes muy cansado para hacerlo antes de ir a dormir. Entonces trata de hacer la limpieza entre tus dientes a primera hora de la mañana o después que almuerces.
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